SEPTEMBER "POWER HOUR" -“BODY COMPOSITION CHANGES: STRATEGIES FOR MAINTAINING LEAN BODY MASS”

                 
Join Mary Failla, MS, RDN, LDN Program Director, Ascension Medical Group Illinois will lead a discussion on Weight Loss Solutions & Diabetes Education.  The program "Nutrition & Lifestyle Approaches to a Health Body Composition" explores how body composition refers to the distribution of fat, muscle, bone, and other tissues in the body. Maintaining a healthy percentage of each of these is important for a strong metabolism, prevention of bone loss, blood sugar control, and weight management.  Join us to learn practical nutrition and lifestyle tips for achieving a healthy composition.   Flu Shot Clinic will be available.  This event is open to all members.
       
Bring your business cards to network with other attendees.