COVID-19: Strategies to Help Manage Stress, Improve Self-Care and Reduce Isolation
Name:
COVID-19: Strategies to Help Manage Stress, Improve Self-Care and Reduce Isolation
Date:
April 21, 2020
Time:
10:00 AM - 11:00 AM CDT
Website:
http://www.dpchamber.com
Registration:
Sorry, public registration for this event has been closed.
Event Description:
"Strategies to Help Manage Stress, Improve Self-Care and Reduce Isolation" Webinar
This training provides support, resources and strategies for people to appropriately and healthily manage new life circumstances. The training will cover the importance of mental health and the impact of COVID-19 on our daily lives and how we can respond.
Learning Objectives:
This training provides support, resources and strategies for people to appropriately and healthily manage new life circumstances. The training will cover the importance of mental health and the impact of COVID-19 on our daily lives and how we can respond.
Learning Objectives:
- Understand the basis of mental health, specifically how it relates to national threats.
- Recognize the signs of stress in ourselves and others.
- Review effective strategies for: stress management; self care and reducing isolation.
- provide relevant resources for future mental health support.
